Home » 101 Ways to Lower Your Cholesterol: Easy Tips That Allow You to Take Control, Reduce Risk, and Live Longer by Shirley S. Archer
101 Ways to Lower Your Cholesterol: Easy Tips That Allow You to Take Control, Reduce Risk, and Live Longer Shirley S. Archer

101 Ways to Lower Your Cholesterol: Easy Tips That Allow You to Take Control, Reduce Risk, and Live Longer

Shirley S. Archer

Published
ISBN : 9781440513077
ebook
194 pages
Enter the sum

 About the Book 

Today, more than ever, people are thinking about their cholesterol levels. But the resources theyve had to help them be healthy were intimidating and expensive--until now. This guide is the non-intimidating, easy-to-follow, one-stop resource forMoreToday, more than ever, people are thinking about their cholesterol levels. But the resources theyve had to help them be healthy were intimidating and expensive--until now. This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or good cholesterol levels. From recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease--the leading killer of men and women in the United States. Helping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.